All of us are considerate of ourselves and considerate of others in what we say and do. Where we fall on how considerate (or not) of self and others shapes our values and informs our actions. Problems can come up when there is a misalignment or imbalance on these two scales and an adjustment may be needed.
So, it turns out I have ADHD! // ¡Resulta que tengo TDAH!
New Year, New Me?: How to Maintain Meaningful Change Throughout the Year // ¿Año nuevo, nuevx yo?: Cómo mantener cambios significativos durante todo el año
Now that January has ended, has your enthusiasm for your New Year’s resolutions ended too? As much as I appreciate the collective self-reflection a new year brings, it’s hard to ignore the collective defeat that tends to follow. If maintaining your resolutions has felt hard, you are not alone; so many people find themselves in this situation that “National Quitters Day” is now a thing.