All of us are considerate of ourselves and considerate of others in what we say and do. Where we fall on how considerate (or not) of self and others shapes our values and informs our actions. Problems can come up when there is a misalignment or imbalance on these two scales and an adjustment may be needed.
So, it turns out I have ADHD! // ¡Resulta que tengo TDAH!
Reflecting on 2024 as Therapists // Reflexionando sobre el 2024 como terapeutas
Is Your Teen 'Bad' or Just 'Unlucky'? // ¿Su Adolescente es “malo/mala” o simplemente es desafortunado/desafortunada?
I was recently watching a training video about Collaborative & Proactive Solutions, an approach to identifying the problems that cause concerning behaviors in kids and teens. The presenter of the training, Dr. Ross Greene, made an interesting observation about how undesirable behaviors in teens tend to develop and the role caregivers play in that development. To best explain this observation, Dr. Greene identified two types of kids - the lucky ones and the unlucky ones.
How to Navigate Parent-Centered Holidays // Cómo navegar los días festivos que celebran a nuestros padres y madres
Each year, it seems increasingly obvious when a holiday is approaching. Stores are filled with decorations, advertisements pop up everywhere, and social media posts flood your feed, reminding you of who you must celebrate and buy gifts for next. While many enjoy celebrating these holidays, it’s important to remember that not everyone has positive associations or celebrates them.